YOGA & WELLNESS RETREATS

Reset, restore & rejuvenate in the Maleny hinterland.

Immerse yourself in the perfect harmony of rest, renewal, and reconnection in one of Queensland’s most breathtaking destinations.

Yoga & Wellness Retreat Packages

Take time to pause, reconnect, and return to self. Guided by experienced health educators and designed to encourage you to step away from your day-to-day and move into a renewed sense of peace, balance and wholeness.

Reset and rediscover life balance with our 2-night retreat at historic Everest, a c.1903 Queenslander in the heart of the Maleny Hinterland – a region renowned for its restorative atmosphere and spiritual energy.

WHAT TO EXPECT

Living Well Retreats host a maximum of eight guests, creating a calm and supportive setting for meaningful connection. Our retreats are suited to individuals, couples, or small groups seeking time away from daily life to rest, reset, and reconnect.

Your retreat starts with a welcome ceremony with nourishing teas and refreshing drinks. Yoga and meditation are at the heart of the experience, guided by Lenell Armstrong. Lenell brings over 25 years of experience in yoga, movement and fitness and is a highly skilled teacher, whose style is gentle and uplifting. She takes the time to support individual needs, making each session personal and accessible. Classes are held at historic Everest, a light-filled space with high ceilings, classic timber floors and a wood fire for colder months.

You will also take part in a hands-on herbal workshop presented by Dominique LivKamal, an award-winning naturopath, herbalist, and wellness advocate from The Medicine Room. Learn how specific herbs support your personal well-being and create your own signature tea to take home.

Each guest is treated to a deeply nourishing massage or facial, delivered by experienced practitioners who prioritise your wellbeing at every step. The weekend unfolds as an immersive journey, featuring a guided waterfall and rainforest walk, peaceful stargazing, and a restorative sound‑healing session designed to leave you feeling grounded and renewed.

ACCOMMODATION & FOOD

Everest offers elegant, ground-level accommodation within its historic homestead, each bedroom overlooking established gardens that provide complete privacy – along with two bathrooms, a fully equipped kitchen and generous living areas that flow onto wrap-around terraces and beautifully landscaped surrounds.

Every detail is crafted with comfort and character in mind: quality beds ensure a restorative sleep, while the stylish, thoughtfully chosen furnishings create a unique and welcoming atmosphere to complement the experience that awaits.

We believe nourishing food is an essential part of a truly restorative retreat. Throughout your stay, you’ll enjoy wholesome breakfasts, lunches, dinners, and nourishing snacks made with fresh ingredients. Every dietary preference is thoughtfully catered for.

OUTCOMES

After your stay, you will depart feeling deeply nourished in body, rebalanced in mind, and realigned in spirit. You’ll carry home a lasting sense of peace, clarity, and wholeness and an inner shift that continues to support and inspire you in your daily life. Along the way, you may build meaningful connections that last well beyond the weekend.

sample daily timetable

Day 1

2.00 pm  arrival and settle in

3.00 – 4 pm Welcome wellness orientation with tea and nourishing snacks

5 pm – 6.15 pm – Soft Flow Yoga *

6.30 pm – dinner

8 pm Gentle sound healing session 

 

Day 2

from 6.30 am – light refreshments | Italian Courtyard

7.30 – 8.45 am  Yinyasa Flow Yoga *

9.00 am breakfast | Eastern terrace

10.30 am Herbal tea making, combine your own blend with Herbalist Dom Livkamal, The Medicine Room**

12.30 pm lunch | The Lakehouse BBQ pavilion

2.00 – 4.30 pm Massage & facial ***

– Rainforest hike or Waterfall walk

–  or FREE TIME

4.45 – 6.00 pm Yin Yoga *

6.30 Dinner

8.00 Stargazing & fire pit (weather permitting)

 

Day 3

7.30 – 8.30 am Yin Yoga and meditation *

8.45 am breakfast

10.00 – 11.00 Farewell Ceremony, love & goodbyes

12.00 Retreat ends

* all yoga and meditation facilitated by Lenell Armstrong, a highly skilled teacher across yoga, movement and fitness with over 25 years of experience.

** facilitated by Dominique Livkamal, naturopath, herbalist and nutritionist at The Medicine Room

*** Massage and facial conducted by local experienced therapists

 

 

 

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